High level of thinking to suicide

[Kero]

What should I do when I face depression and anxiety in a Third-World country

no enough money for medication, no support from family or friends

study failure, uncompleted and unsuccessful relationships

even trying to be a good man related to church and god it dismiss too

[Mifresita]

Mental health is no joke. And even though I don’t have any professional advice all I can say is to try having a little faith for yourself. Know that god put you on this planet and that means he has a path for you. He is challenging you right now but he wants you to see that after you die from natural causes that he will be so proud of you and happy to see that you are finally one with the universe. Maybe listen to music that makes you happy or learn an instrument that you’ve always wanted to learn to play

[Kero in reply to Mifresita]

I got sicked of going to church and pray for god and there is nothing happen in my life and I keep doing sins

I wish I can learn a musical instrument

but I mentioned that is not possible with my financial position that aslo can't go to a therapist

[dontknow26 in reply to Kero]

I know exactly how you feel. I too, have become very frustrated with God. I understand that is misplaced frustration, but It’s how I feel.

Are there any 12-step groups in your area? Like AA? They will welcome you and it is like free therapy!

Can you speak to a church pastor about how you feel? They can provide free counseling as well.

Message me anytime 💕

[Calm_mama]

I am sorry that there are so many barriers to getting support and help. Lean on people here for support- you are not alone. Also, for me personally, many of the resources I used were as helpful, if not more helpful, than a therapist. Those resources are listed on my profile.

Please believe in yourself. You are most definitely not a failure. Remove that word from your vocabulary, it's simply not true. People struggling with anxiety and depression are usually people with so much to give and are some of the kindest and most caring people I know. They are just very, very hard on themselves and have trouble seeing clearly the wonderful things about themselves. Perhaps you could share with us one thing about yourself that you are proud of? I'm sure if you think about it, you'll have many examples...

[Sprinkle1 in reply to Calm_mama]

Hello, I wonder what got you in this position, is it a job? Have you thought about coming home (wherever that may be). Sorry there is no instant help for you there, and I liked what Calm Mama said. I think I understand how you feel, I came to the US at age 22, and knew no one, the jobs I had the people used me, I finally found one I could stand, and I saved my money, went to a job agency and got a really good job. I saved my money and went home for I was homesick. But I had lived in the US for 3 years (Calif) and got homesick again, so I came back. Life has not been easy, but I have made my way thru it, I had made friends with people who cared and they helped me. So I am still here. I am 77 now and all by myself, my friends have been dieing, and needless to say my family in my No.1 home have also died. But I have had some lovely times in my life, so I cling to those memory's. I do not believe in god, so I do not ask it (if it exists), for help, I enjoy the simple things, my cats, the sunshine, flowers. I am very familiar with depression I have been battling them all my life, but they always leave and I can enjoy life again. So trust me, it will pass, have faith in yourself, love yourself, only say nice things to yourself, do not listen to any put downs, people are ignorant and prejudice, so leave them to their fears. You will find kindred souls, be patient. You have one in me, and there are others here who will love you and support you in your quest. I send your courage, love & hugs....Sprinkle 1.....

[Daisymom]

Don’t give up! Statistically some of the Happiest and long living societies in the world are the poorest!...They have a sense of society… Family…We need a lot less than what we are told... i remember as a child knowing I had a roof over my head even at a very very young age knowing I would’ve been happier with a loving family in a cardboard box

[pink83737]

Hi! I just want to tell you that it gets better, i’ve been there...it’s a tough place to be but you are strong enough to get through what you’re facing! SO SO STRONG 💪🏼. don’t you dare give up, we’re here for you! Have you tried self help books? they are pretty useful