Sunday: It can be hard to relax and... - Anxiety and Depre...

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Sunday

wiserlady profile image
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It can be hard to relax and enjoy life when you have anxiety or are bored or depressed or lonely. What are your plans for today? Did you have a good day yesterday? What do you plan for tomorrow?

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wiserlady
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6 Replies

I hear you....that's where it's good to have a hobby. There are days I just have to force myself and once I do I feel so much for it...

Today is football for me....yes I'm a Cleveland Browns fan, they play tomorrow...

Yesterday I put one flower bed down for winter....more to go!

What are you up to today?

May you receive peace of mind....

Dump trucks of groovy love, peace, light, joy and hugs!

wiserlady profile image
wiserlady in reply to

lol you have done more than me. be on phone or pottering.

in reply to wiserlady

It's really difficult when you spend most of your time alone, my hubby is a trucker,only home on weekends for 24-36 hours,4 kids all grown with their own lives....as they should...

Do you like to do jigsaw puzzles? I find doing them helps to clear my mind...when you're doing one you can't focus on anything else!

On top of that I'm a clean freak....I think it's because I do have control over that and not much else, ha!

I'm here for you...I love you Brits!

Dump trucks of groovy love, peace, light, joy and hugs!

wiserlady profile image
wiserlady in reply to

So you in USA? Where? Not that Ive been there or know it well! Can I ask how old you are? I am 62. I see quite a bit of my partner normally but he is away for a few weeks so on my own till he comes back. No kids etc. Relying on emails and phone calls for contact with outside world. Ive tried jigsaws and like to do them sometimes, also on my tablet, candycrush etc, word games, tv, books, but it all becomes too much of the same thing after a bit.

in reply to wiserlady

Yes I'm in the U.S. , Pennsylvania. It really is a beautiful state....I'm 61...we're close in age, ha!

Do you knit or crochet? Ya know I play 6 different kinds of solitaire every day...another good thing for the mind. They say as we age we should try to learn new things because it's very good for our brains...funny as you age it's harder to learn new things, ha!

Contact for me is the phone...my life line, ha!

Maybe try to find something that interests you and learn it? Or at least give it a go...you just may fancy it!

May you have a beautiful day..

Yepper doodles more dump trucks filled with love, peace ,light, joy and hugs!

wiserlady profile image
wiserlady in reply to

Been there done that Peachy; i own and run a successful business, I also run a club that raises a lot of money for charity, do it with partner, and do quite a few hobbies. Its just hard when partner is away and I am alone too much then. Of course, Ive heard of pennsylvania but not been there or know much about it. I do a lot of things to do with learning. Play three musical instruments. And I am always learning and researching something and then move on to another subject, but make sure they are subjects I benefit from, as too busy to waste time. i.e. my guy got a gallbladder problem and has to watch his diet so I spent some time researching ways he could help himseslf and his diet requirements.

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