Whats happening

[Pathan2210]

I always feel like i am having a heart attack. And i fear it. Bcos it is too painful as i read about in on google. I always have pain in my left arm, and chest. And i feel like i cant breathe.

When ever that happes. I rush to emergency even if it is 2am in the morning. I am a accountant. Married 8 months ago. But due to these feelings i can not enjoy anything. Met with many doctors. All say that i have no medical condition other than panic disorder. But i dont want to use anti-depressents. What should i do???? Everyday is like a hell for me. I always only think of dying. But i want to die painlessly.

[Dheeya]

I’m with u,I have the same symptoms.i also sometimes feel like am going crazy and having all sort of ailments 😭

[Pathan2210 in reply to Dheeya]

Yes. During work or at home. I always think that something bad is going to happen.

Just a little pain in chest and i feel like that i should spoke my last words as i will get heart attack next seconds.

I got checked myself from a cardiologist 3 times. 3 GP. 1 neurosurgeon and 1 psychiatrist.

I am taking alprazolam twice a day. But still i got alot of anxiet and panic.

[Dheeya]

If you want to talk,you can message me

[Dolphin14]

I don't think any of us want to take meds. For me it came down to quality of life. I couldn't function.

Have you tried therapy?

You are newly married. Congratulations!

Did you have to move or change jobs or anything else that may be triggering all the panic?

[Dheeya in reply to Dolphin14]

Can we still have anxiety and survive without meds?

[Dolphin14 in reply to Dheeya]

Everyone is different if you find something that works that's great

I chose meds

[Pathan2210 in reply to Dolphin14]

Where i live. There is no therapy centres. Doctors always say that i should take medicines. But i dont want to take them as i think they will harm my heart or bring an heart attack. I had many panic attacks last month. And every time i rushed to ER. And it always turned out that its nothing.

Now i dont know what to do. Sometimes i think, is there a way so that i can die painlessly.

Maybe assisted suicide. But its illegal in my country.

I just have fear of heart attack. As i have read some where. Its very painful.

I can not change my job or lifestyle very much. But i did started to take good care of my heart.

[sweetiepye]

Hello Pathan, If you have been checked out and oked by Doctors then you should accept their diagnoses that you have no condition. These Doctors see hundreds of patients and have certainly seen many heart conditions. It is extremely unlikely they would miss a heart condition. You were probably seen by more that one Doctor and it's near impossible that several would miss something.This might have happened back in the day, but all the tools and test available now make it almost impossible. You have anxiety and anxiety can make you believe anything. pam