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[Sodown]

Do people experience like a tingling sensaty I'm the feel like pins and needles it's on and of everyday

[Rachel15]

Oh gosh, yes. Part of mine was anxiety and part down to an issue with my neck (trapped nerve or something). I had it in my arm and leg. Pilates has helped the physical side and also helped me relax a bit. X

[Agora1]

Sodown, you might be hyperventilating... check on your breathing xx

[Sodown in reply to Agora1]

Breathing is fine agora until I have an attack a get a bit breathless. Am lucky in way were I don't get ones were I can't breath x

[Agora1 in reply to Sodown]

I'm glad your breathing is okay. I catch myself holding my breath some times.

I'm not aware of it until I start panting Depending where you get the tingling

pins and needles sensation and how often, it should be checked out. Sometimes

a trapped nerve can be the cause as well. I have Carpal Tunnel Syndrome and get

that in my hands and fingers after typing a lot. Wish you well...xx

[Sodown in reply to Agora1]

Ano it's mainly in me feet on a morning when I wake usually x

[Agora1 in reply to Sodown]

My foot doctor calls it a neuropathy. It could be as simple as

a shoe issue that puts undue strain on your foot as you walk

during the day. (feeling the effects when you wake up n the morning)

It wouldn't hurt to see a Podiatrist. xx

[Sodown in reply to Agora1]

Don't walk much not easy with agraphobia x