4:19 am and still can't stop crying - Anxiety and Depre...

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4:19 am and still can't stop crying

Against_the_current profile image
5 Replies

And no proper services. I was getting better but this idiot on the only helpline that responded. Texted a friend. Told her im really bad even su1cidal. She just said "me too". Others say "i can't help you" and "i also experience pain but you should get over it". Like some are "this is unacceptable" while others "stop wailing". None help

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Against_the_current profile image
Against_the_current
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5 Replies
LoveforAll41 profile image
LoveforAll41

How are you doing now, Against? I often remind myself just another day of breathing and staying alive is a victory.

I am sorry I don't keep track well, are you currently doing therapy? Did you move back to your college town? I am sorry that you are feeling so down 😥

Against_the_current profile image
Against_the_current in reply to LoveforAll41

Thanks. Yeah, in college town, in therapy. I had 3 hours of relief and im back to 4am panic and feeling nauseous

Starrlight profile image
Starrlight

Against I just now saw this. I hope you’re doing better today. I care about you. Write anything you want to share I’m listening and I’m really sorry people in your life have been unhelpful. Your feelings and thoughts and beliefs are important. You are important.

Against_the_current profile image
Against_the_current in reply to Starrlight

Thank you so much. You don't know how much i needed to hear that. Hugs

Starrlight profile image
Starrlight in reply to Against_the_current

No problem. It’s true. You are important- And you are an amazing warrior who never gives up.

♥️⭐️

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