Limited contact 4 : Since obviously I... - Anxiety and Depre...

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Limited contact 4

sad_watermelon profile image
3 Replies

Since obviously I can't let him go just like that, I decided to limit my contact with him and train myself and him with that. This way I won't be so obsessed with texting him and he will know how to behave.

These 3 of days went on pretty well I guess. He was texting first a lot. Asking me questions, being interested.

He was rude a couple of times, so I told them that if it's to talk like this to eachother, I would prefer to not talk at all. Then all of a sudden he became an angel again. (🙄)

Here are my rules of limited contact if you're interested:

1. I wait for him to text first most of the times.

2. I have the right to text first if it's very important or he has texted first multiple times.

3. When we are not in an active conversation, I can send up to 3 messages (unless it's very important).

4. If I want to text him, I better not.

5. If he's kind to me, I am kind to him. If he tells me good things, I text him in a good mood, if not, I'm normal to him.

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sad_watermelon profile image
sad_watermelon
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3 Replies
sad_watermelon profile image
sad_watermelon

Thank you!

sad_watermelon profile image
sad_watermelon

I haven't turned them off either, but I am trying to not care about them. Good luck with your journey!

Midori profile image
Midori

Sounds like a good way of doing it. See how it goes, we are still around.

Cheers, Midori

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