im not feeling well right now

hey guys i need a little support right now i just woke up and my mind is racing and i just want someone to help talk me through it a little is there anyone there? I feel like im stuck in my head right now and i want to do is walk away from me and this but i cant and im struggling becusei idont know what to do !!!!

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I'm here. In my morning rush to get kids ready for school and get to work, but I'm here. What's up?

[Hidden in reply to Hidden]

I just feel like mentally I'm shutting down and that scares me

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What all do you have to do today?

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I have to go to work I already took car of our animals . I woke up and didn't know how to respond and I'm scared because every morning it's like this ...

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Me too. I just take it one thing at a time. If not it's overwhelming. Go get yourself some coffee and a nice breakfast. Take some deep breaths and try meditation for a couple of minutes. You got this. Gotta get to work but I'll be back in a minute. ❤️

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Thank you for being her for me this morning I have to get to work as well have agreat day and thank you for the support this morning !

[Hidden in reply to Hidden]

Did you make it to work?? How are you feeling?

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i did make it to work and im feeling better then i did this morning thank you for checking on me hows your day going?

[Hidden in reply to Hidden]

Thanks. Home . Hanging with my husband and daughter now. Life is good. 🏡😜

[Agora1 in reply to Hidden]

Melhall, a young woman I know who has a severely challenged Cerebral Palsy

daughter taught me how important those 3 words are "Life is Good" xx

Enjoy your time together.

[Hidden in reply to Agora1]

Thank you. Yes, we have to realize the good that we do have no matter what. What an touching lesson to learn.

[SMIDDY03]

Can I help at all in any small way. Xxx