im not feeling well right now - Anxiety and Depre...

Anxiety and Depression Support

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im not feeling well right now

12 Replies

hey guys i need a little support right now i just woke up and my mind is racing and i just want someone to help talk me through it a little is there anyone there? I feel like im stuck in my head right now and i want to do is walk away from me and this but i cant and im struggling becusei idont know what to do !!!!

12 Replies

I'm here. In my morning rush to get kids ready for school and get to work, but I'm here. What's up?

in reply to

I just feel like mentally I'm shutting down and that scares me

in reply to

What all do you have to do today?

in reply to

I have to go to work I already took car of our animals . I woke up and didn't know how to respond and I'm scared because every morning it's like this ...

in reply to

Me too. I just take it one thing at a time. If not it's overwhelming. Go get yourself some coffee and a nice breakfast. Take some deep breaths and try meditation for a couple of minutes. You got this. Gotta get to work but I'll be back in a minute. ❤️

in reply to

Thank you for being her for me this morning I have to get to work as well have agreat day and thank you for the support this morning !

in reply to

Did you make it to work?? How are you feeling?

in reply to

i did make it to work and im feeling better then i did this morning thank you for checking on me hows your day going?

in reply to

Thanks. Home . Hanging with my husband and daughter now. Life is good. 🏡😜

Agora1 profile image
Agora1 in reply to

Melhall, a young woman I know who has a severely challenged Cerebral Palsy

daughter taught me how important those 3 words are "Life is Good" :) xx

Enjoy your time together.

in reply toAgora1

Thank you. Yes, we have to realize the good that we do have no matter what. What an touching lesson to learn.

SMIDDY03 profile image
SMIDDY03

Can I help at all in any small way. Xxx

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