conflicted : I'm stressed about my... - Anxiety and Depre...

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conflicted

Learning_to_breathe profile image

I'm stressed about my relationship. I've been dating my best friend for almost a year ow and I've never been happier. But sometimes, I get this overwhelming urge to end it because some part of me thinks I would be better off alone. I'm about to start graduate school in a different state and part of me keeps wondering about our future even though I want to relax ad go with the flow. I don't know what to do.

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Learning_to_breathe profile image
Learning_to_breathe
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7 Replies
maslater profile image
maslater

My advice is not to over think it. Mindfulness may help you to live in the moment

Learning_to_breathe profile image
Learning_to_breathe in reply to maslater

I think you're right, thank you!!1

Just because you are going to attend college does not mean you need to give this person the heave hoe. Whatever you do keep a hold and remain in contact, why throw the baby out with the bathwater. It sounds like you have a diamond so do not give it away, you can still move on in a restricted way, I hope all works out well for you and your Friend

BOB

Learning_to_breathe profile image
Learning_to_breathe in reply to

Thank you! I think youre right. If I stop overthinking it my relationship and my mental health will be better in the long run :)

kvolm2016 profile image
kvolm2016

Do you think this urge might be rooted in the fear of the changes which will occur in your relationship since you are moving into a new season of life? Is there possibly a fear of him ending the relationship so you get the urge to do this first?

Learning_to_breathe profile image
Learning_to_breathe in reply to kvolm2016

When I wrote this initially, there was a big fear. We both are in two different majors in 2 different paths for careers in 2 different states. It scared me a lot. But a recent talk with him made me realize that maybe me stressing about the future is not as effective as me just talking to him about my goals. When I asked him about his future, he sees me in it. It was nice and reassuring to know that i'm not the only one thinking about it

kvolm2016 profile image
kvolm2016 in reply to Learning_to_breathe

Definitely glad to hear that you were able to have a DTR conversation like this. Do you feel like the 2 of you are on a similar timeline for possibly moving to whatever the next stage of your relationship might be?

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