This is all new to me 😰

[mel2501]

I can’t believe that I suffered so long with anxiety. To the point it caused depression. I’m learning about medication and therapy. Still not sure what to expect but I find reassuring the fact that I’m not the only person dealing with a mental health condition. Wishing the best of luck to those that are hopeless.

[Optimists]

Hi Mel2501, you're not alone. I'll be meeting with my therapist this week to discuss medication also. I've spent half of my life struggling with anxiety and depression coupled with PTSD. I've accepted my illness and want to find a happy balance in the remainder of my life. This site let's you know you're not alone.