Day after day

[Darknlovely504]

It's the same bullcrap and feelings. The anxiety the panic attacks etc I'm worn out

[bonkers65]

I know what you mean. I feel the same way. I wish I knew what to tell you but I don't

[Kat63]

I hear you. I’m doing better on the whole than I was three months ago. But I’m still scared of all the good things in my life being taken away again. I’m struggling with obsessive thoughts this morning.

[ladydoot]

How long have you felt like this?

[Darknlovely504 in reply to ladydoot]

Every single day

[ladydoot in reply to Darknlovely504]

I’m so sorry to hear that. I don’t know what the answer is but I do know that you have to work at it every day. Self care, mindfulness, coping skills. It may not have quick results but it will help you in the long run. I know that’s hard to do when you feel this bad but it’s worth a try.

[mvillarreal]

Do you take medicine for it at all? Any emergency meds?

[Cam49]

Because I live with it myself, I don’t have a lot of answers for you. But I do know that this support group has made my day to day much better. I’m able to express my feelings to people who know how I feel and they support me. We support you too. Everyone has different experiences and possible answers you or I don’t. It helps. So until there’s a cure I do the best I can. God bless