Better Days : Today I got out there and... - Anxiety and Depre...

Anxiety and Depression Support

93,053 members86,941 posts

Better Days

FindingTree profile image
6 Replies

Today I got out there and did something I’ve been putting off because I fear doing things on my own. I took a tour of a gym and did a Zumba class while I was there. It might not sound like much but to me it was a big step in my journey of finding myself. Feeling lost like I don’t know who I am or what I want has had me all out of wack. Getting out and doing something for myself felt great and the instructor was awesome definitely thinking about joining.

Also got home and took a shower and now about to read a book before bed.

How was everyone else’s day?

Written by
FindingTree profile image
FindingTree
To view profiles and participate in discussions please or .
6 Replies

Good job! My day was good. Stayed on my diet, stayed sober, went to work and played games with my husband and daughter. Another good day. 😊

FindingTree profile image
FindingTree in reply to

Thanks. And I’m glad you had a good day 😊

LightSezor profile image
LightSezor

Great job FindingTree! It's the little things that add up to the big picture. Keep consistent and you'll feel so much better.

FindingTree profile image
FindingTree in reply toLightSezor

Thanks 😊

Calm_mama profile image
Calm_mama

FANTASTIC good job :)

FindingTree profile image
FindingTree in reply toCalm_mama

Thanks 😊

Not what you're looking for?

You may also like...

Doing A Little Better Thanks To You Guys!!

I’m new here and posted yesterday regarding getting out of bed. You all gave me a lot of support...

Feeling better

Tuesday I lost my beloved dog of almost thirteen years. My boyfriend wanted me to get out of the...
Doglover309 profile image

Better without him

I recently broke up with my boyfriend after 3 years of being in a "relationship". Honestly I don't...

Afraid to get better? Do you self sabotage yourself

Is anyone else here afraid to get better? That for some reason you're holding on to your depression...
Joshgw profile image

Am I a bad person?

I did a very horrible thing today.. I did not think about it.. It was over when I realized it,...
alostsoulxx profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.