Better Days : Today I got out there and... - Anxiety and Depre...

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Better Days

FindingTree profile image
6 Replies

Today I got out there and did something I’ve been putting off because I fear doing things on my own. I took a tour of a gym and did a Zumba class while I was there. It might not sound like much but to me it was a big step in my journey of finding myself. Feeling lost like I don’t know who I am or what I want has had me all out of wack. Getting out and doing something for myself felt great and the instructor was awesome definitely thinking about joining.

Also got home and took a shower and now about to read a book before bed.

How was everyone else’s day?

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FindingTree profile image
FindingTree
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6 Replies

Good job! My day was good. Stayed on my diet, stayed sober, went to work and played games with my husband and daughter. Another good day. 😊

FindingTree profile image
FindingTree in reply to

Thanks. And I’m glad you had a good day 😊

LightSezor profile image
LightSezor

Great job FindingTree! It's the little things that add up to the big picture. Keep consistent and you'll feel so much better.

FindingTree profile image
FindingTree in reply to LightSezor

Thanks 😊

Calm_mama profile image
Calm_mama

FANTASTIC good job :)

FindingTree profile image
FindingTree in reply to Calm_mama

Thanks 😊

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