Take care... how are you taking care ... - Anxiety and Depre...

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Take care... how are you taking care of yourself?

Starrlight profile image
27 Replies

You guys, I don’t naps...I took three naps today! My body and mind are thanking me.

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Starrlight profile image
Starrlight
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27 Replies
Florida1959 profile image
Florida1959

Too true , I love napping xxx

Starrlight profile image
Starrlight in reply to Florida1959

Great to read you!!!

Florida1959 profile image
Florida1959 in reply to Starrlight

How are you doing, lovely xxx

Starrlight profile image
Starrlight in reply to Florida1959

I’m at field day at my 11 yr oldsschool oh my he’s going into middle school my baaaaaby is growing up fast!

Florida1959 profile image
Florida1959 in reply to Starrlight

Wow they certainly do grow fast xxx

Naps are how I get my best sleep!

Starrlight profile image
Starrlight in reply to

Really? 😊

in reply to Starrlight

Yes your body lets you know when you need rest. As long as it doesn’t interfere with your life.

Napping reboots the brain. Like when you restart a computer. It heals.

Starrlight profile image
Starrlight in reply to

I like that comparison.

We all search the hapiness in this life, but hapiness in this world is not possible. We learn, our soul learn only suffering. Living with material body on earth is a school, a stage of our imortal soul. When we dye we return in fact to our real home.

Starrlight profile image
Starrlight in reply to

❤️ Thanks for sharing this. Sad but beautiful.

Candle_lit profile image
Candle_lit

Yasss yasss! Self care is the best!

Oh I love to take naps sis...also I'm always kind to myself...it's what my body needs from me...so give it a try...you'll be rewarded by it!

Dump trucks of love, peace, light, joy n hugs for you!!

Starrlight profile image
Starrlight in reply to

Ok today I will focus on being kind to myself. Thanks beautiful sis

in reply to Starrlight

As always my pleasure..however be kind to yourself everyday..not just today, please? I love love love you sister!!!

Starrlight profile image
Starrlight in reply to

Can I cheat off of you? 😉 What ways are you kind to yourself?

in reply to Starrlight

Putting all the positive into my mind and not beating myself up for how I may be feeling on any given day...great place to start...give it a go sis! Also not expecting from people..that can be a let down...so I don't ever go there..... lightens the load so to speak...if I'm having a tired day I no longer force myself to get things done...I've learned to listen to my body!

Dump trucks of love, peace, light, joy n hugs for you!!!

Starrlight profile image
Starrlight in reply to

Awesome thank you soooooooo!

JEG325 profile image
JEG325 in reply to

You are just too-o-o-o-o awesome, A59! Enjoy being kind to yourself!

JEG325 profile image
JEG325 in reply to JEG325

Trying to be kinder to myself too, S. I've been awfully hard on me lately! Hope those naps keep you happy and kicking butt!

in reply to JEG325

I'm no more awesome than anyone else...I just do my best for myself ... it's a wonderful reward also!

Dump trucks of love, peace, light, joy n hugs for you both!!!

JEG325 profile image
JEG325 in reply to

(I still say you're awesome, my extra, extra good friend!)

in reply to JEG325

Thank you so very much!

Dump trucks filled with love, peace, light, joy n hugs!!!

marheart profile image
marheart

Thanks for the good news. Congratulations.

Kat63 profile image
Kat63

I love reading fiction more than anything else, so I let myself have time to read.

Starrlight profile image
Starrlight in reply to Kat63

Awesome.

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