In of need of clearing my head/ feeling lonely

[Songlyric]

So for the past few months, it has been really hard for me my anxiety has been really bad to the point to where I wake up having panic attacks and it's really scary but not only that I really haven't been sleeping like talking about for the past few weeks. I am starting to feel like I am losing myself again and I really don't want to be in this headspace I hate this feeling so much I would really need someone to talk to I feel like I have no one to talk to I am also feeling alone I am 28 years old and I am tired of coming home to an empty apartment with no one to talk to about my day or anything like that I really don't have anyone right now.

[Boober180]

I’m sorry to hear that you have been having bad days. I hope everything brightens up soon.

[primrose81]

So sorry you feel like this. Is your doctor helping you? Even if he just gives you something to help you sleep and make you feel less anxious would be worth it. You are definitely not alone on this forum,loads of people feel the same,know that's not much consolation but please try not to feel so lonely,you can always vent your feelings on here and we will understand. Hope you feel a bit better very soon xx