I hate myself

[DML124]

I seriously hate myself so much. When I'm all alone with my thoughts all I could think about is how much I hate myself and how much everyone hates me. I went out for a bday party and now I'm home and I'm alone and I can't stop crying and I wish I could just die and stop hurting so much.

[hypercat54]

Hi well it doesn't help using such emotive language! It takes a lot of effort and time to hate someone so realistically why are you so important to them that they would bother hating you? Dislike maybe but that's very different. Why do you thinks others dislike you?

Similarly why do you hate yourself so much? What have you done that's so terrible? Are you getting any medical help for your depression and anxiety? If not that would seem to be the way to go.

Hi my words might sound a bit harsh but I am not judging you but trying to shake you out of this illusion a bit. I see you have made 1 other post but have given us virtually no information about yourself. Do you feel able to do this? If so talk to us and tell us what is going on and how you have come to feel like this. x

[DML124 in reply to hypercat54]

I hate myself for no reason. I just always do. I don't know what to do anymore. I'm scared. I'm just going to give up one of these days. I'm a nice person but I feel like everyone hates me and I can't shake it off

[hypercat54 in reply to DML124]

There is always a reason why you hate yourself so what you have to do is find it and work on putting it right. Counselling is always a good way to go so why not have a word with your doctor and ask for some. Maybe hating yourself has become a habit which is hard to break but break it you must if you want to find any happiness. x

[Zabadi in reply to hypercat54]

I went through a long period of hating myself too. Some things that really helped were, understanding how would i treat someone else? Would I hate them so much like I have been treating myself? Why am I so kind to others yet it is open season on myself with self hatred. Also take my times a day or write it down and review daily, your affirmations, and yes you have good things about you. Everyone does.

Also God does love you too.

[jesca18]

I struggle with strongly not liking myself too. I want to get to the bottom of it; find out why I dislike myself so much. There must be a reason; something must have happened for me to believe I am not worthy. I will be working with a therapist soon.