Whelp, it’s been 8 months and I’m feeling the most stuck and trapped I’ve ever felt in this medication journey. I am still at 5mg of lexapro, but I’ve started going to a therapist and a psychiatrist almost every week. I’ve been diagnosed with bipolar 2 disorder, and have been prescribed not only ability but Xanax as well at the smallest doses (even cutting those pills in half). I am extremely torn between the medication route and the natural remedy route and it gives me even more anxiety trying to decide which path is better for me... I guess for now, my tapering off of lexapro is at a standstill because frankly, I can’t handle being on 5 mg well at all and I’m not sure what the reason is...
Not so good news: Whelp, it’s been... - Anxiety and Depre...
Not so good news


You sound like me. I can’t handle even the smallest dose of an anti depressant. Makes me feel worse. Would love to go the natural route but not quite sure where to start.

Yeah. I feel like if medication is the right route for me, that I’ve been on the wrong medication this whole time. Are you on any anti anxiety or antidepressants at the moment?
I was on mirtrazapine but all that did was make me want to sleep. I also had klonopin but that is addictive. I suffer from OCD, anxiety and depression all as the result of a trauma. My life has fallen apart. I was very ‘normal’ ... (I am 60) now I am not and am trying to figure out how to put my life back together, What else have you tried?

Wow I’m sorry to hear that. I’m glad you’re still trying to help yourself though. That actually gives me some hope to not give up so easily. I’ve only been on lexapro so far, but a doctor tried to switch me to Zoloft, which didn’t work and I began to have withdrawal symptoms so I got right back on lexapro. I’ve been tapering off of the lexapro starting about a year ago because I wanted to see how I would be without medication, but I’m not handling the tapering well at all and I’m constantly anxious and paranoid.
Withdrawal is horrible...took me months to get off mitrazapine. I neglected to say that I also tried lexapro and sertraline...both of which gave me suicidal thoughts.

Do you regret getting off of your mitrazapine? Or do you think it was better for you to be off of the medication?
I go back and forth with all of that. Some days I feel like I should be on something where other days I hate the thoughts of meds and all their side effects

I feel the same way. I feel like I’m constantly battling with myself about whether or not medication is the right thing to do...

Are you engaging in any therapy currently?
Yes. I have been in therapy for almost a year. Hasn’t helped much with the OCD.

What kind of OCD symptoms are you experiencing? I suffer a little from OCD as well
I have thought OCD...ruminating about things from the past. I have a negative experience (trauma) occur and I can’t get it out of my head....replays over and over...it’s brutal, dr suggested Luvox but I am a wreck about taking it.

That sounds terrible. Mine is thought as well but it’s like songs playing over and over in my head and it gets really annoying and keeps me from sleeping