I'm new. I have anxiety, depression, ptsd, insomnia, multiple personality disorder, split personality disorder, and bipolar disorder. It's gotten to the point where I feel like I can't breathe in social situations, and I don't enjoy being in class and public. I have very bad mood changes, and my friends have no clue how to help me. I have hallucinations and flashbacks. I wish my dad was still here, my problems didn't actually surface as bad as this until he died. Is there anything that you guys can tell me to help?
What I see: I'm new. I have anxiety... - Anxiety and Depre...
What I see
Hey there. My anxiety issues became much more vivid when my mother died - I get it. Grief has an anxiety component to it. I'm attending a bereavement group once a week - I don't know if it's helping - but my therapy is. Just keep putting one foot in front of the other when it's hard and things will change. I hope you have access to a good therapist. It does help.
Hi so sorry to hear of all the problems your facing as a result of your fathers death and of course your p.disorders,it could help you to open up more in your own time as to how your father died and also to get a good therapist that you can talk to ,im in the UK and there are waiting list or pay privately -----so hope you can find someone wherever you are.
Hi! Welcome! &Thank you for posting.
I would look into speaking with a therapist and a psychiatrist. How did you get diagnosed?