Back pain.

[Megsamoo]

Anyone have anything good ideas for lower back pain?? My mind goes to the worst and darkest places!! I can still function just sore!

[Hidden]

Hi. I’m sorry to hear of your pain...

I guess your doc would be best one to give advice, if you’ve not already asked,

I just wanted to mention something that helped me, not suggesting it will help you, I’m no medic but, some time ago I regularly suffered with bad lower back pain, both sides , so much so I could hardly move in the mornings when I woke....it was worse if ever I had an alcoholic drink or spicey food ...

My life style changed a couple of years ago, to include drinking a lot more water, I don’t often drink alcohol these days ....my back pain went and I don’t seem to get it anymore , I had had a lot of tests for various things to check if it was this or that everything came back ok .....it could be coincidence but drinking more water really did seem to help, bare in mind I really didn’t drink enough water...

I hope you can get it sorted out...I find pain just adds to the agony of everything else...

Best wishes xxx

[Lost1980]

If your able to put some extra strength tiger balm or the the tiger balm patch on it, it should help a lot.

[Megsamoo in reply to Lost1980]

Thank you!!! My health anxiety is so bad I automatically think it’s cancer or a cancer that has spread!! Which makes the pain worse

[Lost1980 in reply to Megsamoo]

Your welcome take care.