Can’t sleep : Been having really bad... - Anxiety and Depre...

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Can’t sleep

Stephanie89 profile image
7 Replies

Been having really bad jaw pain that scares me 😟

And today my body feels horrible so dizzy like I’m going to fall over and die or pass out body achy especially my legs feels like I can’t stop moving them and also like a pain sensation in them I’m hoping this is my vitamin d level being low and I can have these pains go away it cause me so much anxiety throughout my daily life

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Stephanie89
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7 Replies
JLoInCali12 profile image
JLoInCali12

Maybe a guided meditation on YouTube?

Stephanie89 profile image
Stephanie89 in reply toJLoInCali12

Thank u I will try that I always have trouble falling asleep all of a sudden I feel sick nauseous dizzy my body hurts and almost like feeling like fainting when I’m trying to fall asleep but I give that a try

JLoInCali12 profile image
JLoInCali12

m.youtube.com/watch?v=o3-ha...

Stephanie89 profile image
Stephanie89 in reply toJLoInCali12

Thank you

foxglove_pnw profile image
foxglove_pnw

I am so sorry you are feeling like that Stephanie !! Send me a message if you need to talk !

Stephanie89 profile image
Stephanie89 in reply tofoxglove_pnw

Thank you so much i listened to this asmr on YouTube for anxiety and it made me feel relaxed and good ❤️

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