Hello Darkness my old Friend

It's been awhile. Thought I was getting better. Got a raise, got a promotion. Change my schedule so I could spend more time with my family. Splurged on myself by getting a tattoo. But... Welcome back to the hells that I call the borders of my soul. Once more I'm in torment, once more it's constant arguing and crying. Maybe just maybe one day I'll stop crying. One day I'll stop caring...

[Yuki6]

I find it helpful to remind my self I have been here before. This is only temporary. No matter how permanent it feels now I know I can find a better place. Try to take baby steps into freeing your mind.

[Lazy_dog_lover]

Never quit!

Change, especially the major changes you listed can be the triggers, not the rewards.