😢Help

[Britneyb]

Who do you get over depression?

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Getting over depression is not allowing it to get over you. If it has gotten the better of you, you need to find how to get the better of it. Try not to dwell on the negativity. Open yourself up and do your best to not be in isolation. Try to keep your mind stimulated with positive thoughts. If it helps, write down every positive thought you have, and look them over. Remember upon yourself there is light and where there is light there is no room for darkness such as depression. Be positive by using the strength you have to get there. A small percentage of positivity will overtake a large amount of negativity. 😊