Denying our grief

In denying our grief we also deny our healing. There's no way around it, there's freedom in our griefs, don't put it off don't try to walk around it no matter how much it hurts. I was furious in therapy today, i cried while my hands turn into fists, im hurting but that's just part of the journey to get where i want to be. Sending you love and hugs

[gfranklin12]

Thank you love😘😘😘

[Hidden in reply to gfranklin12]

Hey sweetheart

[melbrown]

Sounds like you had a productive session Danielle... I know it's hard... proud of you wise Sunflower. Hope you are rewarding yourself with 🍫. Love & hugs.

[Hidden in reply to melbrown]

Hey Mel hope you're doing ok love, any update on the job?

[melbrown in reply to Hidden]

Hi Danielle🌻 No word yet... think my brother said they should know soon about the sale. If they decide not too, I should get it... my brother said he would push for it. So 🤞... how are you?🧡

[JAYnLA]

I said on FB recently, "I used to cry for free. Now it's $160 an hour."

[Hidden in reply to JAYnLA]

Hahahaha lol crying and talking is so expensive nowadays

[kenster1]

hey its hard digging deep but those raw emotions are part of recovery.

[Hidden in reply to kenster1]

It's definitely hard but you're right they are necessary

[Kat63]

It’s so hard. Sometimes I hate having feelings. I wonder if I’ll ever have enjoyable feelings again, instead of the painful ones.

[Coolid in reply to Kat63]

I feel same way kat63 I wonder if I can ever be happy again

[Hidden in reply to Kat63]

It will happen, i have some good days

[Starrlight]

Love you ❤️

[Hidden in reply to Starrlight]

🌻😙😙😙😙😙

[Hidden]

Heard a sermon at church that spoke about how God sees your tears. Let the tears flow and in your tears, our tears we continue to do what we are suppose to do. Cry then lend a helping hand to someone, cry then go out and visit your lonely neighbor, cry then give a smile to someone who is sad, cry and still trust in God that He is a part of your journey.

[Hidden in reply to Hidden]

Hey love, getting the pain out is the hardest part but the calm that comes after is rewarding, sending you hugs

[Starrlight in reply to Hidden]

❤️ ((((((((((((Hug)))))))))) ❤️

[Mireyaozzieg]

Amen totally in agreement with needhelp123

[GreyeyesXander]

Talking is never easy but like you said a necessary step hope all is well

[gerrerd]

Just love yourself, petal

[Hidden in reply to gerrerd]

💛🌻 thank you

[gerrerd in reply to Hidden]

Blossom, petal.

[lifeissohard]

Thanks for your words. I have to really learn to grieve. I want to cry & yell & hit things to try to get the hurt out. Last month I lost my mom and this week I lost my dog of 14 years. He had been through so much with me. And I get hurting about my dog and that makes me want to call my mom and then I remember she is gone and then I am getting hit by double grief. This hurts so bad my heart feels like it is going to just stop. I want to be with others grieving. i do have a psychologist that I go to once a week. I am glad I have her.

[Hidden in reply to lifeissohard]

Im really sorry for your losses, i always believe mothers are sacred and not having them with us is one of the most painful things, im sorry about your dog, cherish the good memories, i can't imagine life without mine

[Starrlight in reply to Hidden]

❤️

[Starrlight in reply to lifeissohard]

❤️

[Starrlight]

My brother who was like a twin to me a year younger than me passed away before his 21st birthday 22 years ago. I’m still grieving. It’s worse than usual this year because I’m stronger and can handle more memories and feelings that were so dark and secretive because of the way he died. I’m coping in some ways which are good and some a little to distant like I’m trying to disconnect from reality... maybe this years memories are a bit much for me at times but I’m still breathing and there must be a purpose in recalling him it’s just hard to think about him because his true self although beautiful kind funny as all heck attached to him are the dark parts especially when he killed himself, I have a picture burned in my mind but I allow myself to think of it in order to try to get over it but I realize I never will get over it never be desensitized to such a horrific sight. At least he looked peaceful. I need to tell my therapist a secret of what I saw that bothers but I haven’t been going to therapy. If I can manage one of these days ill take the time be brave not hold it in any longer. I still pray for him just in case he needs me still. I had a dream he was in white with a new white car and he was smiling big and he was as bright shining as a star. 🌟