Grief Recovery Method: Hello everyone... - Anxiety and Depre...

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Grief Recovery Method

fox006 profile image
6 Replies

Hello everyone, recently I got to know about " Grief recovery method". According to the founder of that method, unresolved emotions are the root cause of our suffering. We are taught how to acquire things but we are never taught what to do when we lose something. We forcefully move on believing that time heals everything. Of course, it does, but if someone take proper action. Most of us don't deal with our loss. We suppress those things but they never go away instead they linger in our mind and eat away our mental energy. I am going to purchase their book and I am going to use their method to grieve fully. I thought it will be wonderful if I share this info with you guys. Hope you will find this helpful.

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fox006 profile image
fox006
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6 Replies
Kat63 profile image
Kat63

That sounds interesting. I’m dealing with grief right now.

fox006 profile image
fox006 in reply toKat63

Hi kate,

I am sorry to hear that, I can understand how difficult that can be. I am going to read this book. I will be happy if I can support you in your grief.

Kkimm profile image
Kkimm

It sounds really good I would certainly like to hear about it.

Kim

fox006 profile image
fox006 in reply toKkimm

sure kkimm, let me read this book first. I will share every wisdom that will be helpful for us to deal with our issues

jesca18 profile image
jesca18

I don’t believe time heals everything.. but time definitely makes things better!

Anyway.. I am interested in hearing more about this method!

fox006 profile image
fox006 in reply tojesca18

Neither do I, I believe time only teaches us how to make something a habit,whether it is good or bad for us. thank you for your reply.

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