Hello everyone, recently I got to know about " Grief recovery method". According to the founder of that method, unresolved emotions are the root cause of our suffering. We are taught how to acquire things but we are never taught what to do when we lose something. We forcefully move on believing that time heals everything. Of course, it does, but if someone take proper action. Most of us don't deal with our loss. We suppress those things but they never go away instead they linger in our mind and eat away our mental energy. I am going to purchase their book and I am going to use their method to grieve fully. I thought it will be wonderful if I share this info with you guys. Hope you will find this helpful.
Grief Recovery Method: Hello everyone... - Anxiety and Depre...
Grief Recovery Method
Written by
fox006
To view profiles and participate in discussions please or .
6 Replies
•
That sounds interesting. I’m dealing with grief right now.
It sounds really good I would certainly like to hear about it.
Kim
I don’t believe time heals everything.. but time definitely makes things better!
Anyway.. I am interested in hearing more about this method!
Not what you're looking for?
You may also like...
Overwhelmed with grief
4 weeks ago my family had a bad week. I made a post about that if you want to go back and read it....
The psychiatrist who wrote 'Self help for your nerves' said it isn't a question of 'if' you recover, it's a question of 'when'.
For those who don't know, Claire Weekes was a psychiatrist who suffered from anxiety disorder. As...
Recovery (how to) from debilitating anxiety.
Hi there.
I posted the following on this forum some time ago and think it might be beneficial to...
Grief
I haven’t posted in a while because honestly things have been going ok.
Now I am at my Dads house...
Welcome all newcomers. Here you will find understanding, reassurance and a road map to recovery.
We are not doctors, psychiatrists or therapists. We are people from all walks of life who have...