Is it OK for me to have needs? - Anxiety and Depre...

Anxiety and Depression Support

90,298 members84,253 posts

Is it OK for me to have needs?

Kat63 profile image
4 Replies

Sometimes I’m mean to myself. Why can’t I allow myself to have needs, and be OK with that? I’m going through a rough time right now and I’m realizing that I can’t do everything all by myself. Is it really OK if I need help from other people?

Written by
Kat63 profile image
Kat63
To view profiles and participate in discussions please or .
4 Replies
hypercat54 profile image
hypercat54

Of course it is. We all need help from others at times as no one is an island. You need to attend to your own needs more than you do to others. After all if you are happier than those around you are too. x

Faith-34 profile image
Faith-34

Yes it is okay to need help...I didn't have any help with my two teenage boys and wound up having a nervous breakdown. Now my family helps out more. So don't think you're wrong if you need help, we all need help sometimes, we just can't be afraid to ask for that help.

Needtovent profile image
Needtovent

Kat we all need the help of others. It’s part of the human condition. Sometimes the right help is hard to find. Whether it’s coping with our anxiety or other issues, we have to seek it out and that’s hard. It’s not only hard to find at times, but hard to ask for. Coming to this site is one way to get emotional support. I’ll hope and pray you’ll find the right help for your other challenges. xoxo

Mommabear15 profile image
Mommabear15

Of course! We all need help from others sometime, we can’t do it all by ourselves it gets overwhelmed. It never hurts to ask for help or get alone time we need it the more we try to do everything on our own the more stress and anxiety builds up on our shoulder.

Not what you're looking for?

You may also like...

I need someone to hold me and tell me I'll be ok

Hi all, I'm going through so much trying to heal from all my emotional and sexual abuse. I have such

Just talk to me tell me I’m ok.

and ok. I need help. I didn’t want to ask for help. And still don’t. But I am. I need help.

Is it ok to have no friends?

They all just leave me eventually for some reason. I don't do anything wrong and I don't see myself...

Ok I'm having a moment

droopy. It is now 9:35. I've never had numbness this long. I'm over here worrying that I will have...

I don't have a title. Ok, once more unto the breach, how's that?

Couldn't function at all today. Sick and panicked. I do not need to end up right back in the...