Well it's been a year since I've been... - Anxiety and Depre...

Anxiety and Depression Support

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Well it's been a year since I've been on HealthUnlocked.

8 Replies

Last time I was on here I was having trouble with my anxiety but now I feel great but I found the answer on my own. Which I think was fine because everyone finds relief in their own way but I found it weird finding myself relaxed and free all the time. I feel a lot happier and I'm even realizing that when I eat healthier it makes me happier. I've been changing so much and I love it. Honestly I taught myself to let go of little things and if I'm feeling stress to listen to music without anyone speaking which helps me clear my head. I just wanted to give an update on my progress. I set a goal to start using HealthUnlocked again too.

8 Replies
Marshall64 profile image
Marshall64

That is awesome. I have been on the site for just over a year and had made friends here and received help. I was isolating myself before but have come a lot farther since then.

Love your username btw...

in reply toMarshall64

Thank you so much and I'm glad you've come a lot farther.

pink83737 profile image
pink83737

So happy for you x

in reply topink83737

Thank you so much.

Agora1 profile image
Agora1

Always nice to hear the progress someone has made. You are absolutely right in

that it must come from ourselves. As we learn what works for us, we feel more control

in our lives and the step forward becomes larger. Know that you have helped others

my posting tonight. I'm happy for you. Continued success. :) xx

in reply toAgora1

Thank you it means a lot to me.

IHadADog profile image
IHadADog

It's so great to hear from someone whose condition has improved and who has found things that work for them. Most of the posts (mine included) seem to be from folks who are going through the worst of it, and I sometimes wonder if those who are doing better just stop using the site. I'm glad you came back to report this. Thank you!

in reply toIHadADog

Thank you for letting me know that I need to update more and post more.

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