just need a little support: Hi I'm in... - Anxiety and Depre...

Anxiety and Depression Support

91,653 members85,569 posts

just need a little support

purl1 profile image
7 Replies

Hi I'm in need of some encouragment. my anxiety is getting the best of me today. I've tried walking and doing things around the house. nothing is making it better. I think the depression is really strong right now too. I hate feeling like this. I'm tired of it so I'm just in need of some kind words and to know I'm not alone.

Written by
purl1 profile image
purl1
To view profiles and participate in discussions please or .
7 Replies
Coralrose5 profile image
Coralrose5

You’re not alone. I feel this way sometimes too. Tell yourself that you’re strong.

kateba profile image
kateba

You are not alone. If you read the posts on this site you will see that. Years ago I was on a medical leave from my work. I had problems with depression and anxiety but kept it to myself because I thought I was the only one going through this. After I revealed what I was dealing with other people I worked with came to me and said they have had problems with that too. I was amazed, turns out anxiety and depression are a lot more common than you think.

Are you seeing a psychologist? Are you on any medication? If the answers to those questions is no then I highly recommend doing both. I went to a place where they had therapists and psychiatrists. The psychiatrist handled the medication and worked together with the therapist on treatment. That would be my advice to you if you can. Around here it's 7-8 months to see a psychiatrist. Mostly I work with my family doctor. Hope this helps.

Gillyflower18 profile image
Gillyflower18

Right there with you today. Feeling much the same. We’ll hang in there together. At least I got the bathrooms cleaned👍

Sillysausage234 profile image
Sillysausage234

Hi purl 🌤

Agora1 profile image
Agora1

purl1,

"Reach for the stars--they are out there for me.

My arms are not too short and my eyes can plainly see..

That my wish, my dreams can all come true, the day I make it so,

To get rid of negativity and positively let it go."

You've got this. You never are alone.

Sending gentle hugs :) xx

Kat63 profile image
Kat63

You are not alone. I go through this too. It’s just plain luck that I’m feeling OK right now.

Starrlight profile image
Starrlight

❤️

Not what you're looking for?

You may also like...

I just need some support

It's hard. I was out with an unimate and she wanted to see pictures of my family. I was triggered...

I just need some support

After all i live in a ceiling with no privacy and clean water and missing my sister just to be away...

just a little update

my anxiety has been a little out of control lately since I got the eviction notice and trying to...

Just need support here :(

I recently went to the eye doctor and he noticed my left eye is smaller than my right (which my...

Just need a little help.

Hi guys, This is my first post in this group and I am here because I have anxiety and symptoms of...