Sometimes I just need to know somebod... - Anxiety and Depre...

Anxiety and Depression Support

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Sometimes I just need to know somebody’s there

Kat63 profile image
11 Replies

The anxiety is lower and I don’t have much energy - I might be getting into a slight depression. I’m more accustomed to depression than anxiety - neither is good, but depression is more familiar.

Anyway, I just wanted to post and see if others are online right now. It helps me just to know I’m not alone.

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Kat63 profile image
Kat63
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11 Replies
Loki1018 profile image
Loki1018

You aren’t. I’m not used to any of it at one point though I wouldn’t even step out of my house because of depression and if I did anxiety would settle in. There also times when I have both which is a mixed state and that’s never fun because I don’t know what to do with myself and I just wait till I go numb so that I don’t feel either or anything at all.

kkat37 profile image
kkat37

You are not alone, I am here! Glad you posted its nice to connect and know someone else is there. Are you currently taking any medication for your depression?

Loki1018 profile image
Loki1018 in reply tokkat37

Yes I’m on 100mg of Zoloft

Loki1018 profile image
Loki1018 in reply toLoki1018

I also take 1200mgs of Trileptalfornmy bipolar and also Xanax

kkat37 profile image
kkat37 in reply toLoki1018

Oh ok do you think its helping your depression or just mainly the anxiety?

Loki1018 profile image
Loki1018 in reply tokkat37

It’s does help with my depression my mood stabilizer also helps too but there are times where I do have to take my Xanax but I’ve gotten into CBD gummies and I like taking them better because it’s hard for me to shake off my Xanax especially when I have to wake up at 5:30am for work and only have gotten a few hours of sleep 😴

Loki1018 profile image
Loki1018 in reply toLoki1018

I used to be a big pot head but I work in a hospital and been clean for a few years now so it’s a no no for me but I do miss it not going to lie lol 😝

Kat63 profile image
Kat63 in reply toLoki1018

I just checked to see if CBD is legal in my state. It isn’t - unless you have epilepsy.

Loki1018 profile image
Loki1018

When my anxiety is at its worst my short term memory is affected and I feel drained because it’s exhausting both physically and mentally.

Loki1018 profile image
Loki1018

Trileptal for my *

JAYnLA profile image
JAYnLA

You’re totally not alone!

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