I’m so tired. I’m sick of laying here awake every night. My anxiety and depression have been bad lately. I’m scared that I might have cancer. I’ve been physically mentally and emotionally off these past couple weeks. I have lost all motivation to do anything
I don’t know : I’m so tired. I’m sick... - Anxiety and Depre...
I don’t know
So sorry you're having another rough night. Can you schedule an appointment to see your doctor? I have a feeling that any physical symptoms you are having are related to anxiety and depression. But always good to get it checked out by a doctor. Maybe trying to do some relaxation techniques tonight. Then tomorrow will be a new day for you. I hope you feel better💓
Keep us posted about the cancer. I hope you are ok.
Hi Cat!
I seriously doubt that you have cancer. Your depression/anxiety has a hold over you right now. Are you ready to start actively helping yourself? Let me know! 🌷🙂🌷
I hope you feel better too. If it’s possible, try to walk outside daily. It helps a lot. I am very sorry that you feel this bad!
Sorry you are having such a tough time, especially at night. Sometimes I turn on some relaxing music or nature sounds to help my mind shut down. Is there anyone you could go for a daily walk with, perhaps in a park. Being out in nature can really help our anxiety. Seeing your doctor on Wed should help. Let us know how that turns out.
Please let me know how that goes. And please share with him your anxieties and fears.. he is there to help you. I'll be praying for you.