In those low moments...
💕 I hope you find light,
💕 I hope you remember you are loved,
💕 I hope you remember you are cared for,
💕 I hope you can see this will pass,
💕 I hope you stop listening to the anxiety and depression and for one second remember ‘no this is not true what I’m thinking... it’s the anxiety/depression’,
💕I hope the darkness doesn’t last too long,
💕I hope you remember the last time you were smiling and laughing,
💕I hope you remember that last difficult situation you got through and it made you stronger,
💕I hope you all know you can message here anytime and have lots of support.
P.S I miss all my friends on here... I hope you’re all able to come back soon and post knowing that we all have your backs 💕
Love from Hope.