I’ve just had a small panic attack and have noticed that after I have panic attacks I tend to feel really heavy. Does anyone else feel this way, and why do I feel heavy?
Heavy: I’ve just had a small panic... - Anxiety and Depre...
Heavy
Written by
Lulu02
To view profiles and participate in discussions please or .
1 Reply
•
Lulu02, it's been so long since I had a Panic Attack but I think what
you are feeling is the body calming down and going into a limp relaxed
feeling. An unwinding of the muscles and nervous system.
Embrace that feeling. The worst is behind you. 
xx
Not what you're looking for?
You may also like...
Heavy headed unreal feeling
weeks everything just seems so unreal like a dark gloomy movie and I’ve had this heavy headed off...
thoughts weighing heavy tonight
I’m so sorry for all these posts. I know I post way too much. I was getting ready for bed and I...
Feeling Heavy
trigger some of the worst anxiety/panic attacks I’ve ever experienced. I’ve even reached a point...
Heavy Work Distress
worker and I feel he has made my job worst.
Right now I have major fear and anxiety where I feel...
Heaviness in my heart
house, my age mates have finishes or are in uni, am just a stay home girl that does most of the...
Related Posts
Why is everything so heavy?
HORRIBLE DESICIONS are weighing. In heavy
Trying to work with heavy emotions
Heavy blanket for anxiety/panic sufferersModeration team
ADAATeamRachelPartner
ADAATeamLisePartner
