Acknowledging thoughts/feelings
Let myself feel it
This is just our humanity
Take a pause
Put hand on heart
“Thank you for trying to protect me”
Trying to work with heavy emotions - Anxiety and Depre...
Trying to work with heavy emotions
Written by
Starrlight
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7 Replies
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Thank you, I've been practicing this as well
Awesome its been hard for me to do it but practice, right?
Yes I try as much as I can
Thank YOU
Thank you for sharing
Thanks for sharing, Starrlight!
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