Anyone else has OCD here ?! - Anxiety and Depre...

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Anyone else has OCD here ?!

foxglove_pnw profile image
10 Replies

Hi everyone ,

On top of my mild depression and anxiety/panic attacks my OCD has been so bad lately ( fear of contamination , checking , having everything in order )

Anyone else has the same problem ? I feel so alone 😭

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foxglove_pnw
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10 Replies

I've got OCD. Checking is the worst for me. Fear of contamination and having this a certain way are my second issues. We've got the same things. You aren't alone. Take a big breath and just be for a few minutes. Maybe turn on some music. It'll calm you down. Hugs! :)

foxglove_pnw profile image
foxglove_pnw in reply to

Thanks for replying ! Some days are fine , some days are not ! Hugs

in reply tofoxglove_pnw

no problem :) Man, that's the truth.

Charl- profile image
Charl-

Me 🙋‍♀️. You are not alone. Mine is germs since having the flu, take hand sanitizer everywhere with me. Its getting calmer though thank the lord. But i think we all have it in us somehwere. Dont worry, you arent alone x

foxglove_pnw profile image
foxglove_pnw in reply toCharl-

Thanks Charl ! xx

Catwoman2018 profile image
Catwoman2018

Hi Foxglove, you are not alone. I suffer from ocd, checking, everything has to be " just right "

I am forever over thinking everything, so many compulsions. I have medication for anxiety/depression but it doesn't work for my ocd. Message me whenever you want to talk, I'll be here. :)

foxglove_pnw profile image
foxglove_pnw in reply toCatwoman2018

Thanks Catwoman ! I will add you to my friends list ! I don’t feel my anxiety meds are helping with my ocd !

foxglove_pnw profile image
foxglove_pnw

I am so sorry ! Mine has also been really bad lately . Yesterday I cried for couple hours because after cleaning the bathroom and thinking I had inhaled too much of the mold and mildew cleaner . Thanks for letting me know I am not alone ! ❤️

LuvSun profile image
LuvSun

Hi foxglove- I too suffer from contamination and checking OCD- I can relate

foxglove_pnw profile image
foxglove_pnw in reply toLuvSun

Thanks for letting me know LuvSun ! ;) Some days I feel so alone with my OCD !

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