Struggling. Depression has never affected my career until the last few weeks. Feeling more alone and hopeless than ever. Have spent the last 30 hours in bed.
Anyone else?: Struggling. Depression... - Anxiety and Depre...
Anyone else?
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I feel the same way. I've been losing so much motivation and sleep since my girlfriend left me. You're not alone. I know how you feel.
There’s nothing wrong with taking time to look after yourself. I’ve been off work for nearly a month and I am starting to realise you have to prioritise yourself and be selfish sometimes. Try not to beat yourself up. I’m really bad for doing this especially at the minute so I know how hard it is.
Hey some times you just have to take a little break. Maybe during your days off think of some ways that will help your depression. Talk to someone, go for a walk, write things down. I know they seem like simple things but they help. You have us here too, if you want to talk more about what is going on.
Me too! my head is in a right mess I don't think I am going to get out of this. There is a lot of people like us.
I’m right here with you also. I’ve kept hope that this will pass in time, but I’m starting to lose hope.
We could all use a miracle cure.