It’s my Birthday and I’m feeling anxious - Anxiety and Depre...

Anxiety and Depression Support

88,355 members82,858 posts

It’s my Birthday and I’m feeling anxious

mz_rachel profile image
8 Replies

Anyone up?

It’s my birthday tomorrow and I should be happy but I’m just letting my worries get to me- =\

Written by
mz_rachel profile image
mz_rachel
To view profiles and participate in discussions please or .
8 Replies

I’m sorry you feel worried right now..

I do think sometimes it’s the occasions when we do feel more anxious or bothered, birthdays , Christmas etc...

I hope you can find some peace to have a happy birthday...

And I am wishing a peaceful Birthday to you 🥳🥳🎂💖🌻🍰🍭

mz_rachel profile image
mz_rachel in reply to

Thank you Olivia, you’re too sweet.

in reply to mz_rachel

It’s my pleasure..

Every good wish to you 🤗🤗 x

Congrats on seeing another birthday.

Just take some time to breathe.

Maybe you can take the time to do something special, like go to a movie, buy a little treat for yourself.

Agora1 profile image
Agora1

Happy Birthday mz_Rachel x

It's a special day to recognize a special you :)

As "JUMP40" said, treat yourself, you deserve it. :) xx

Txnut60 profile image
Txnut60

Happy Birthday! Be good to yourself!

kenster1 profile image
kenster1

happy birthday to you lets hope you have an amazing day.

clayjars profile image
clayjars

I hope you had a wonderful birthday! I hope you are feeling better?

You may also like...

Feeling very anxious in my new relationship

I know of- never done so before). What do I do? Just stay single my whole life?

I’m so depressed and anxious

It’s been awhile since I wrote. I left my husband and got an apartment. Now I’m so depressed. I had...

How to face someone hurt me in my childhood without feeling anxious

Feeling so anxious today.

take my anxiety med because it knocks me out, so just hiding in my room for a minute to catch my...

Feeling hopeless and anxious