Anxiety go away!!!: Even when things... - Anxiety and Depre...

Anxiety and Depression Support

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Anxiety go away!!!

Jae5 profile image
Jae5
6 Replies

Even when things seem to be calm in my life I cant help this feeling of inpending doom. Why cant I enjoy the moment....

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Jae5 profile image
Jae5
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6 Replies
Orangeblossom85 profile image
Orangeblossom85

what scares you?

Jae5 profile image
Jae5 in reply toOrangeblossom85

Literally everything....family,getting robbed,hit by car, i know its crazy but i think its that i have too much time on my hands. Im 48, on disability, so am home most of the time.

Orangeblossom85 profile image
Orangeblossom85 in reply toJae5

any hobby? passion? anything that you like to do?

Jae5 profile image
Jae5 in reply toOrangeblossom85

I read alot. I have just agreed to try friday nite bingo with my neighbor. Lol thats kinda my speed for now!

Orangeblossom85 profile image
Orangeblossom85 in reply toJae5

Keep to it!

guynfl2chat profile image
guynfl2chat

Anxiety sometimes lives in the quietest moments. I find that it pops up when I am mostly calm and relaxed or not busy. It does not just go away... it has to be accepted and managed. I wish there was an easy answer, but you have to find ways to accept it and work with it in your life.

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