So this is my 2nd week attending a university, and so far my panic attacks have decreased A LOT. I still have bouts of crying, and my paranoia is still there, but I’m coping.
My social anxiety is still through the roof, and I’m still feeling anxious whenever I even walk outside with people around me, or sit in a public classroom.
If anyone has any tips onto how to decrease my severe social anxiety, please don’t mind to comment below, since this year has started on a stressful level. Thanks! ❤️🙌