This had me up most of the night with a strong urge to constantly move especially my legs. Then right after I took benedryl I read that taking benedryl can cause it or make it worse. Now it’s 10:30 in the morning and I still have it mostly feel it in my bum. I just did 20 minutes of walking I thought that would help but no.
Any tips? Do you know what causes it? Anyone else going through this annoying thing?