Holidays and life

[Dogmom55]

Hey all! I haven’t been on much because of life and the holidays. This time of the year is a real struggle for me... I have been trying to use all my coping skills but it’s still rough. My health anxiety is really becoming intense again. Facial twitch and when it’s not twitching it’s tingling or full feeling, TMJ from grinding my teeth so much, dizzy spells again (haven’t had those in months), tremors, and I had a full blown panic attack this weekend for the first time in 3 months. I’m using CBD oil, medication, yoga, and acupuncture every day or weekly to cope. Any other ideas I’d appreciate! Due to my health anxiety I can not take medication without freaking out on side effects. Hope everyone else is doing well during this season!

[Xena13]

Chiropractic neurologist....expensive but really helps. It is a specialty and they are all over the country.

[Dogmom55 in reply to Xena13]

I have never heard of this! I will look into it! Thank you!