Esa reassessment waiting time panic - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Esa reassessment waiting time panic

jembella- profile image
5 Replies

Hi. Well I have crippling anxiety and depression. First time around I had to go through a mandatory reconsideration and it passed without going to the tribunal. I hear that is rather rare.

Hit the 3 years mark and had to go to the assessment centre with my stepdad (couldn't cope going alone) in December 2018.

I don't really think there ever is a good time but it doesn't really help just before Christmas. This time around I sort of know what to expect but I'm terrified in this waiting stage all the same.

It's been a different kind of year. I met my first ever boyfriend at 25 in April. I see him once or twice a week. He's supporting and we've been dating 7 months or so.

I never go out alone and pretty much rely on my mam and stepdad for most things. It's embarrassing and frustrating but I try to take each day one day at a time.

I feel angry and bitter most days. I was emotionally and partially physically abused by my dad when I was younger. Cystic acne and crippling bullying throughout my adolescence certainly hindered me to a halt.

I know I can't expect a miracle.. I try to be a realist but I do genuinely hate myself even with support now. Just feels like the esa assessment made me worse. I was crying before the appointment. Had a panic attack during the appointment. Probably scared the nurse a little. She was nicer than the first one. I just hope the report won't be full of lies like last time.

I guess I needed to rant somewhere. But I am afraid of the outcome and it is purely a waiting game. Sorry to be a bother.

Written by
jembella- profile image
jembella-
To view profiles and participate in discussions please or .
Read more about...
5 Replies
mellowMaryDi profile image
mellowMaryDi

You are not alone, dear!! Hold on snd be grateful for those positive people who love and support you. No feeling can last forever, as much as bad feelings like to make us think they will.

You are a warrior. I KNOW you've got this!!

jembella- profile image
jembella- in reply to mellowMaryDi

You're very kind. I am grateful to have a support system. My brain struggles to try and not over think everything. It's difficult and complex. I just hope the decision letter/call will be a good outcome

Xena13 profile image
Xena13

This is a good place to vent. You sound like me a long time ago. I don’t know what therapy or help you are getting but you can feel good about your life. Keep working!

I'm in the same boat, waiting to hear. It's horrible. I feel for you!

jembella- profile image
jembella- in reply to

the waiting time is the worst

You may also like...

Panic Attacks All of The Time

have panic attacks everyday. Most days multiple times. I have tried psychologists, meds,...

Panic while Living Alone in These Times (New here)

ramped up, lots of shaking and anxiety. I live alone and have no pets. I'm really triggered by the...

Panicking while waiting to panic.

Anxiety and Panic Attacks

anxiety and depression for quite some time now, about 8-9 years. The first trigger was a panic...

How to cope with antidepressants wait time

with the wait time before antidepressants kick in? I am only a week in, but was told to wait 6...