Difficult day...: I’m having such a... - Anxiety and Depre...

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Difficult day...

weegmack profile image
8 Replies

I’m having such a difficult day today. Anxiety was bad all last week, but depression has taken over since. I’m so tired. It’s a beautiful day here today and I’m under a blanket. Just want to sleep the day away 😞. I know I should go out for a walk, but I just can’t motivate myself to do so. I feel like a fat, ugly slug 😞. I’m so unhappy ☹️

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weegmack profile image
weegmack
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8 Replies
aaronm profile image
aaronm

I'm sorry your having a bad day! We are here for you! You can talk to us.

weegmack profile image
weegmack in reply toaaronm

Thank you - I’m hoping tomorrow will be a better. I ended up sleeping for most of the day. 😞

weegmack profile image
weegmack

❤️❤️

bridder01 profile image
bridder01

You gotta do what you gotta do to make it through the day....even if it is from under a blanket lol. Things could always be worse. Just take it one day at a time. When you're ready, you'll knock depression and anxiety on it's @$$!! I got faith in ya :)

weegmack profile image
weegmack in reply tobridder01

Thank you! I really appreciate that 😊❤️

bridder01 profile image
bridder01 in reply toweegmack

Anytime! Just hang in there and you'll beat this! :)

mosaicmary profile image
mosaicmary

I can so relate to the flip flopping of anxiety and depression. It is exhausting. Hope you feel better today and you have at least a few good moments when you can sit back and say "Heh, I feel good."

Jane-Duan profile image
Jane-Duan

heyyy you are not a fat ugly slug!! you are a beautiful person and I love you. Stay strong!

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