Need encouragement to go on. Keep trying new meds for 9 months, nothing has worked! So discouraged!! Ready to give up. Depression gets worse. Starting to withdraw and my thinking is not clear anymore. I’m afraid it’s going to affect my work. I have been trying to cover up for so long! I’m about to break! Please help with any suggestions or hope!
Help: Need encouragement to go on. Keep... - Anxiety and Depre...
Help
You keep on the fight!cause there will be a time when you will notice how interesting it is to be alive and kicking.
get some exercise/take a walk and a buddy to talk to about your problems.Talk to us about you progress if not.
Never lose hope to that pesky depression.
I suggest trying supplements vitamins etc. Jeg325 is very knowledgeable about that. Also work on coping strategies. Find a happy place. Mine is by the river on the boat dock.
Sorry to hear that. Have you considered trying alternative treatments like acupuncture? Maybe including that in your list could be a viable option. I think finding a qualified practitioner is key to receiving the best, optimal care and result.
Although I don't know you, I do know what 'thats' like, praying for all that suffer with this dreadful illness. Please take care, find inner strength if you can, reach out if you can. Just a little something that gets me through, my daily mantra, 'this too shall pass'..it's true, all the time. Nobody will truly understand unless they've lived it
themselves.