Help: Need encouragement to go on. Keep... - Anxiety and Depre...

Anxiety and Depression Support

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Dmcfnp58 profile image
6 Replies

Need encouragement to go on. Keep trying new meds for 9 months, nothing has worked! So discouraged!! Ready to give up. Depression gets worse. Starting to withdraw and my thinking is not clear anymore. I’m afraid it’s going to affect my work. I have been trying to cover up for so long! I’m about to break! Please help with any suggestions or hope!

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Dmcfnp58 profile image
Dmcfnp58
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6 Replies
Anxietyst profile image
Anxietyst

You keep on the fight!cause there will be a time when you will notice how interesting it is to be alive and kicking.

get some exercise/take a walk and a buddy to talk to about your problems.Talk to us about you progress if not.

Never lose hope to that pesky depression.

Dmcfnp58 profile image
Dmcfnp58 in reply toAnxietyst

Thank you! It can be easy to let depression suck the life out of u!! I got to keep going! So many people who care about me and so much to look forward to! Thanks everyone for your support. No one can relate unless you have been there!

aaronm profile image
aaronm

I suggest trying supplements vitamins etc. Jeg325 is very knowledgeable about that. Also work on coping strategies. Find a happy place. Mine is by the river on the boat dock.

viiexplorer profile image
viiexplorer

Sorry to hear that. Have you considered trying alternative treatments like acupuncture? Maybe including that in your list could be a viable option. I think finding a qualified practitioner is key to receiving the best, optimal care and result.

Hollick profile image
Hollick

Although I don't know you, I do know what 'thats' like, praying for all that suffer with this dreadful illness. Please take care, find inner strength if you can, reach out if you can. Just a little something that gets me through, my daily mantra, 'this too shall pass'..it's true, all the time. Nobody will truly understand unless they've lived it

themselves.

Dmcfnp58 profile image
Dmcfnp58 in reply toHollick

Thanks so much for your support it means so much. So hard to see the forest through the trees when you are in the throws of it!

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