be a bottle of water not soda - Anxiety and Depre...

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be a bottle of water not soda

Redfox9 profile image
5 Replies

The bottle is you. what's inside is your emotions and reactions. The outside world and people are gonna attack you and rattle/shake you from time to time.

If you shake a bottle of soda, when you finally open up you're gonna explode.

But if you shake a water bottle , once you open up it's same calm water as it was before it got shook.

Don't let other people and this world disrupt your inner peace. People will say many things, ignore them.

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Redfox9 profile image
Redfox9
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5 Replies
aaronm profile image
aaronm

Thank you Red! I love the reminder and the analogy. That's wonderful. How are you today? BTW I love the name. Red for short...he was in shawshank redemption!

Redfox9 profile image
Redfox9 in reply to aaronm

lol, I just like the name redfox, otherwise my name is ishank, and am doing good today, trying to stop overthinking.

BTW How are you?

aaronm profile image
aaronm in reply to Redfox9

I'm doing good. Coffee is brewing. Lol

Celtic27 profile image
Celtic27

What you've said is really been everybody's life at some time! Life can be a bitch but remember this it takes a bigger man to walk away there's nothing wrong with doing so the negativity is wrong just be yourself! Take care my friend all the best david 🤗

Redfox9 profile image
Redfox9 in reply to Celtic27

so trueee

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