Losing sleep : I feel sad and I can’t... - Anxiety and Depre...

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Losing sleep

Fatima_sh profile image
3 Replies

I feel sad and I can’t sleep.

It’s 7:50AM (yes I meant to say AM) and my mind is running wild.

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Fatima_sh profile image
Fatima_sh
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3 Replies

Oh the racing mind & no sleep I know all too well. Stinks doesn't it? Are you able to take your mind to a happy place or time? I'm here for you , sending love, peace, light, joy & hugs!

Fatima_sh profile image
Fatima_sh in reply to

Thank you so much, I’ve always been like this. I don’t think I can go to a happy place, but I do try to ignore the bad feelings. Sadly they sometimes take over, thanks for your support though ! ♥️

in reply to Fatima_sh

My pleasure, how about turn on some good jams to get your groove on? I hope you have a beautiful day! Love, peace, light, joy & hugs!

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