that's the way it goes.
Triggered and sad: that's the way it... - Anxiety and Depre...
Triggered and sad
comb, please post some more, ok? PM me if you don’t want to talk about it publicly.
I'm having a really hard time at work today. I realized I forgot to do something on Friday, and I feel really overwhelmed with everything. I'm going on a huge trip next week and it all feels really scary. And today, I just don't even feel like i'm good enough to be emailing people and making things. I feel frozen.
Yesterday I went to the OBGYN for the first time after being diagnosed with PTSD. I had to relive the sexual assault and it felt really weird talking to her. Plus, being back there put me in the same mind frame that I was when I first went there. I was desperate for help and I'm just now realizing how absolutely terrifying the last year has been. I'm just scared right now. I feel like I'm going to lose my job because I'm not good enough. idk. I know it's not right but I'm sure it's exhausting working with someone with PTSD.