I came back from a weeks trip, which the change of place there made me anxious enough, then to find my room reorganized entirely. I couldn’t breathe when I entered I just couldn’t I fell straight to the floor and began hyperventilating and crying. I had a terrible panic attack cause by that change, the lack of control of my own safe space. I’ve told my parents thousands of times to not step foot into my room and reorganize because it actually makes me loose control over my anxiety I was not able to sleep last night because of this change. I messed everything up again through everything to the floor and I am reorganizing it to how it was before because otherwise I feel so uneasy and I can’t stay in my room it’s not safe anymore.
Normal..?: I came back from a weeks... - Anxiety and Depre...
Normal..?

Written by

Starbrush
To view profiles and participate in discussions please or .
5 Replies
•
Sounds like my parents.
Never respect me to the point that I feel completely lost. The don’t hear, don’t listen, don’t put themselves into my place.
Yesterday I shouted on them so much. It actually made me feel better. I posted that on my feed.
I hope you will find your breakthrough too!
Yeah, it allows my voice to be heard, and I am so greatful for it
Parents, mostly do these with the good intentions. But we know that the road to hell is paved with good intentions. I would sit down calmly with the parents and explain how it affects me. Getting angry and mad at them will not get the point across, and then nothing will change. 💐❤️🇺🇸
Is there a reason that your parents reorganized your room?
Not what you're looking for?
You may also like...
Feel Like Things Will Never Get Better For Me.
I have posted about this before, I’ve been a stay at home mom for the last few months while looking...
HOW CAN I CHANGE TO BE WHO SHE WOULD LIKE ME TO BE?
Everyone in my family likes to point out that I am oversensitive but no one will change what they...
Worried about my obsession with my ex at times
I agreed to go to an event where I talked across from this guy with blue eyes like hunt had. But he...
Panic attack, ended in ER
Hello
Yesterday I could feel myself getting very anxious after finding out a family member has...
Does this ever get easier?
I have been battling a bad couple of months. November I was diagnosed with Seratonin Syndrome and...