I came back from a weeks trip, which the change of place there made me anxious enough, then to find my room reorganized entirely. I couldn’t breathe when I entered I just couldn’t I fell straight to the floor and began hyperventilating and crying. I had a terrible panic attack cause by that change, the lack of control of my own safe space. I’ve told my parents thousands of times to not step foot into my room and reorganize because it actually makes me loose control over my anxiety I was not able to sleep last night because of this change. I messed everything up again through everything to the floor and I am reorganizing it to how it was before because otherwise I feel so uneasy and I can’t stay in my room it’s not safe anymore.
Normal..?: I came back from a weeks... - Anxiety and Depre...
Normal..?
![Starbrush profile image](https://images.hu-production.be/avatars/6db859765a401eeb82dbec0b036a2b01_small@2x_100x100.jpg)
Written by
![Starbrush profile image](https://images.hu-production.be/avatars/6db859765a401eeb82dbec0b036a2b01_small@2x_100x100.jpg)
Starbrush
To view profiles and participate in discussions please or .
5 Replies
•
Sounds like my parents.
Never respect me to the point that I feel completely lost. The don’t hear, don’t listen, don’t put themselves into my place.
Yesterday I shouted on them so much. It actually made me feel better. I posted that on my feed.
I hope you will find your breakthrough too!
Yeah, it allows my voice to be heard, and I am so greatful for it
Parents, mostly do these with the good intentions. But we know that the road to hell is paved with good intentions. I would sit down calmly with the parents and explain how it affects me. Getting angry and mad at them will not get the point across, and then nothing will change. 💐❤️🇺🇸
Is there a reason that your parents reorganized your room?
Not what you're looking for?
You may also like...
New
Hey I’m new. For the past 2 years I’ve kept my depression and anxiety to myself. My mother was...
HOW CAN I CHANGE TO BE WHO SHE WOULD LIKE ME TO BE?
Everyone in my family likes to point out that I am oversensitive but no one will change what they...
Don’t know what to do.
I’ll start off by saying that i have extreme anxiety that is debilitating. I’ve been trying to get...
2 days sober
I want to just go back to drinking because now I get to feel everything I was numbing in the first...
Is this normal?
My mental vulnerability is annoying me , in my first therapy session yesterday I discussed how easy...