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Anxiety

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My first post.need help everyday I feel this Anxiety feeling with a chest discomfort

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Emmmm1421
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3 Replies

Hi welcome to the site. Are you getting any help ? It's important if not. I am here for you. Take slow deep breaths in through your nose , then out through your mouth, it will help you. Love, peace, light, joy & hugs!

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Emmmm1421 in reply to

Thank you

in reply to Emmmm1421

My pleasure. May you have a joy filled day! Love & hugs!

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