Too overwhelming

[barb08]

Depression is kicking butt tonight. None thing seems to help.

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Hi barb, I’m really sorry that you’re going through it right now. Two nights ago I got no sleep due to panic and anxiety. I didn’t want the sun to come up because if a new day didn’t start I wouldn’t have to deal with my fears. It’s now two days later and I’m doing really well. So hang in there, and know that you are in our thoughts.

[anxiousgirl7]

Try to watch a funny movie ❤️ hang in there....

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I'm sorry that you feel helpless. I have learned to not trust my feelings. They can change so radically. Perhaps reading a book or doing a hobby to distract your thoughts could help.