Don't feel like getting dressed or doing anything. Very dark feelings. Just needed someone to tell.
Saturday depression: Don't feel like... - Anxiety and Depre...
Saturday depression
i think i am in the same position. i hope you find something that will uplift you and help you do anything that needs to be done today.
Hope you find something as well.
Don't you just hate that depression ruins Saturdays, too?
I wanted to be away from work and then on my off day I'm miserable. Just alone
Come onto the forum Moodchange. You'll always find someone to chat with as well as feeling alone on the weekends. We're here for each other. xxx
I washed up and now need to fill laundry card.
It is familiar to me(not today though), when i had very stressful week and wanted a break, when i finally get a break on saturday...i felt this way, like nothing will change ever, and monday will come and i get again into this craziness which was connected with my work. it is like only on saturday you can think about it and it makes you even more miserable than when it was happening.
May be you still can get outside and take a walk. It used to help me when i felt this way.
Hugs!
Yes that's it. I'm still thinking abt the crap at work. It affects how I live my life outside. I did get outside today.
And if you bring this feeling from your work to weekend...you are ruining your weekend. Try to forget about your job now...1 day at a time, which means that today 1 day when your work does not exist. Do something to pumper yourself may be? You deserve it!
Im the exact same today x important to know that it won’t las and we’re not alone x we will hold each other up and through it 💕