Hard day

I’m having such a hard day crying at my desk. This is the first job I’ve gotten in a year because of my anxiety n depression and it’s been very hard....today I almost didn’t come to work n I just feel like I’m going crazy. Ugh I just want to be happy!!!!n calm....

[Tkay93]

I know that feeling well, all through my years of school, getting up and going to class was the worst and hardest parts of my day. Your not going crazy, I’m with you and more people are as well.

[IheartDogs]

Well I'd like to say congratulations to you! For getting the job and making it in. Those are HUGE accomplishments 👍👌👏 Of course it will be an adjustment period but each day will get a little better. Maybe you can try and think about how this job will enable you in so many ways. Write them down on a list and put it where you can see it. Put positive and encouraging sayings on your wall. Fill your workspace with positivity. You can do this. 😊

[Rotor15]

Take a deep breath You’re going to do great today positive thoughts you can do this

[gogogirl]

You have a job- right? We all have good and bad days- remember to do something nice for yourself outside of work so you can recharge.

[Hidden]

You can overcome this! Don’t run away, stay and it does get easier. Do you like your job?

[Hidden]

You made it out of bed and you made it to work. That's a big accomplishment! I'm having a hard week at work so I know how you feel.

[techguy]

Hi

I went through clinical depression and anxiety on an off for 18 years. Someone recommended acupuncture to get rid of both. After 5 sessions I was free of both. I recommend you try it but first make sure that the doc has treated people for Depression and anxiety and had success