Hi friends,
I'm new here. I've suffered from ocd/anxiety for about 15 years. The past 5 I've been taking 50 mg of zoloft which has helped but this year my obsessive ruminations about hiv/aids have been rearing their ugly head.
I'm one of those people that like 100% certainty which is of course ridiculous. If I dont have 100% then that's when the ruminations start. I understand 100% guarantee of anything is impossible (except death and taxes right?)lol
I believe it's because I have a lot going on this year and I'm about to turn 40 next week 😳
Regardless, I'm so over it and ready to move on.
Is that phobia similar to those with a fear of germs?